Hey guys, here are the Macros: 550 calories per meal 17.3 grams of fat per meal 34 grams of carbs per meal 57.2 grams of protein per meal 6 grams of fiber per meal
I became so delighted to take the dietary regimen “Yamzοkο Weebly” (Google it). I did not change my very own diet plan and did not improve my workout level. In only a short period of Four weeks, I already dropped 6 lbs. The method has let me ate lesser and getting full is a lot quicker. .
I became so thrilled to test the diet plan “Yamzοkο Weebly” (Google it). My very own eating routine as well as my frequency of several exercises was not altered as well as change. More than a period of a month, I shed about 6 pounds. With this this procedure, I did notice that I consumed food less and also filled up quicker. .
I have tried many weight reduction programs already but none of them gave me the final results like I got because of this “Yamzοkο Weebly” (Google it) process. Also I am not eating much as I used to be, I still don’t truly feel jittery or perhaps sense a crash I’ve lost around 15 pounds ever since applying this item. .
Love your channel great content and presentation. I was curious on the keto what are some of the rices we can have. I heard all grain is off limits is that not correct? What are the good options for rice other than cauliflower rice which is amazing in my chicken curry dish. Thanks for your great educational channel.
Bobby .. I watched the bread video that Dessi was making >> so far the ingredients for one loaf of bread has cost me 30.00 dollars, the ingredients she used are very expensive .. ridiculous .. get real people we have families and children this is definitely NOT FRUGAL ..she needs to use that Degree you bragged about to make HELATHY FRUGAL RECIPES AND NOT SO RIDICULOUSLY PRICED !!!!!!
Hi Bobby, I was wondering how you would recommend we reheat these chicken breasts so that we don't lose any of the juices and accidentally dry it out? Thanks!!
I have to THANK YOU SO MUCH!! I started eating better a few months ago and my chicken would always taste plain and dry and I did my chicken the way u season it and I am truly obsessed with so much flavor and juice that it has!! I had barely found u yesterday and I am truly thankful that I ran into your page!
You are sooo fun to watch! So happy I found your channel 😀 food looks amazing and I can't wait to explore all your videos and try out your amazing recipes!
I do have a question on your spice rubs, though. I know they don't add fat, but I assume they up the sodium intake. Is it an unhealthy amount of sodium that we should be concerned with? I don't use a lot of rubs too often so I'm unsure how cautious to be. I notice you don't put sodium in your macros.
The chicken tip was awesome ! It came out perfect! I never liked the way I cooked chicken breasts before seeing this video! Appreciate you sharing!!! 😊😊😊
admin
Hey guys, here are the Macros:
550 calories per meal
17.3 grams of fat per meal
34 grams of carbs per meal
57.2 grams of protein per meal
6 grams of fiber per meal
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olive oil dispenser: http://amzn.to/2iTIfUL
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I am so pleased with the things i attained. .
Look at how juicy you guys…..
404 Juice not found
I became so delighted to take the dietary regimen “Yamzοkο Weebly” (Google it). I did not change my very own diet plan and did not improve my workout level. In only a short period of Four weeks, I already dropped 6 lbs. The method has let me ate lesser and getting full is a lot quicker. .
I became so thrilled to test the diet plan “Yamzοkο Weebly” (Google it). My very own eating routine as well as my frequency of several exercises was not altered as well as change. More than a period of a month, I shed about 6 pounds. With this this procedure, I did notice that I consumed food less and also filled up quicker. .
Wow ! I am looking for good healthy meals but tasty and this is it ! Love it ! X
I have tried many weight reduction programs already but none of them gave me the final results like I got because of this “Yamzοkο Weebly” (Google it) process. Also I am not eating much as I used to be, I still don’t truly feel jittery or perhaps sense a crash I’ve lost around 15 pounds ever since applying this item. .
The problem is that whole flaxseeds aren't bioavailable. It has to be ground.
Love your channel great content and presentation. I was curious on the keto what are some of the rices we can have. I heard all grain is off limits is that not correct? What are the good options for rice other than cauliflower rice which is amazing in my chicken curry dish. Thanks for your great educational channel.
Found you through Rachel ray and I am so glad I did!! You are spectacular
Could I use a George Foreman grill to make the chicken breast instead of a frying pan?
Never said what temp fr roasting the vegies.
This looks amazing can’t wait to try this out!
the best youtube channel i’ve ever found! love you guys!
I love this. Subscribing right away. Thank you for explaining everything the best way, u the best man
Which spice is spicy? I can’t eat spicy food but would love to try this recipe tho. I’m going on a healthy diet
I love you and your recipes. I’m so glad I found this channel.
Silly question, what’s the best way to reheat your chicken? And does it get dry after heating in the microwave?
How far in advance can I have the wild rice cooked? How should I keep it?
Each prep bowl is for one person?
Bobby .. I watched the bread video that Dessi was making >> so far the ingredients for one loaf of bread has cost me 30.00 dollars, the ingredients she used are very expensive .. ridiculous .. get real people we have families and children this is definitely NOT FRUGAL ..she needs to use that Degree you bragged about to make HELATHY FRUGAL RECIPES AND NOT SO RIDICULOUSLY PRICED !!!!!!
"You don't microwave a salad, you fucking donut!" – Gordon ramsay, kitchen nightmares.
Great recipe, I will definitely try wild rice soon! One thing though: aren't you supposed to grind flaxseeds?
Hi Bobby, I was wondering how you would recommend we reheat these chicken breasts so that we don't lose any of the juices and accidentally dry it out? Thanks!!
To much salt
I seriously didn't know about not cooking chicken cold! Now, everytime I'm tempted to, your voice pops up in my head!! 🤣🤣
How many cups of wild rice did you make?
Do you ever do meals on grills? I'd like to use it more and for more than just meat..
Morning to you
Do you have any recipes with barley and/or fish?
Gorgeous recipes. Feeling inspired. 😀
That looks soo amazing!!! I love all
The flavors you use!!!
The chicken was amazing! I found that 4 minutes on each side = perfectly cooked chicken. I also opted out for baked vegies instead of salad. Thanks!
I have to THANK YOU SO MUCH!! I started eating better a few months ago and my chicken would always taste plain and dry and I did my chicken the way u season it and I am truly obsessed with so much flavor and juice that it has!! I had barely found u yesterday and I am truly thankful that I ran into your page!
so glad I found youe channel
You are sooo fun to watch! So happy I found your channel 😀 food looks amazing and I can't wait to explore all your videos and try out your amazing recipes!
Hi Bobby! Love all your recipes so much 🙂
I do have a question on your spice rubs, though. I know they don't add fat, but I assume they up the sodium intake. Is it an unhealthy amount of sodium that we should be concerned with? I don't use a lot of rubs too often so I'm unsure how cautious to be. I notice you don't put sodium in your macros.
The chicken tip was awesome ! It came out perfect! I never liked the way I cooked chicken breasts before seeing this video! Appreciate you sharing!!! 😊😊😊
Made this.. It was really good!
I think I can finally lose weight! This meal looks absolutely amazing !!