7 Lunch recipes for weight loss | Healthy lunch ideas for weight loss | Indian Veg lunch recipes


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  1. क्या हम यह खिचडी दलिया वाली सब्जी ब्रेक फास्ट में ले सकते हैं । और छोटे बच्चों के लिए ठीक है या नहीं

  2. Am suffering from pcos,I heard that dairy products are not good for pcos person ,isnt true? If s then instead of dairy products what are the substitutes we have to use ?

  3. Hi Mam,
    Nenu meru cheppina recipe no.5 ni 1 month chedhamanukuna kani okasari Google lo search chesthe e kindha information vachindhi 👇
    Soy can cause some mild stomach and intestinal side effects such as constipation, bloating, and nausea. It can also cause allergic reactions involving rash, itching, and anaphylaxis in some people. Some people might experience tiredness. Soy might also affect thyroid function.
    Is it true Mam???

  4. Hi didi thankyou for lovely food plane I can't eat dhalia instead of dhalia what shall I put in my khicri please can u tell me many thanks god bless u didi

  5. Thanks for sharing the meal plan ..very helpful..cauliflower khanese gas and bloating hota hai..how should we consume..my wife have high estrogen so how she should consume green peas..please reply kijiyega..thanks

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