Dinner My EAT CLEAN Meal Plan (Full Recipes) by admin February 28, 2017, 6:20 am 36 Comments ...balancebodyburningenergyexercisefaithfatFemalefitfitnessfoodhealthlivingloselovemindNutritionshortsoulweightworkout See more Previous article 3 healthy SANDWICH IDEAS! Make EASY SCHOOL LUNCHES! Next article healthy breakfast recipes with eggs and potatoes 36 Comments Leave a Reply I love how you give formulas rather than just the recipes by themselves because it makes it so easy to remember a formula and substitute things 🙂 Thanks for the videos! Reply A colleague at work determined to stick to my suggestions and give this diet plan “lyly amazing guide” (Google it) a try. I can hardly believe my eyes when she shed 12 pounds so quickly I could almost watch the pounds melt away as she worked. Reply Not stopping dairy. Ever. need the calcium. Reply Thank u so helpful Reply I love your video. I especially like the large lunch that was under 300 calories!!! I have to follow you!!!! Reply I'm curious how you make your hot chocolate…? I try to make my own with unsweetened cocoa and add my own sweetener. Reply i subscribed your channel Reply Can't believe I just now have found this YouTube channel, it's awesome!! Reply Hello are you korean???? Reply This is amazing Reply I love the way you explain your simple process. It's easy enough for even me to do. Thank you! Reply Do you have cook book ? Reply The Veterans Administration in the US told me I was 25 pounds overweight and malnourished with high cholesterol. You're my coach now. Thank U. Reply I love goji berries… they taste like strawberry shoelaces to me haha Reply As your web site doesn't have any recipes. Thank you Reply Joanna I am new to your channel can I ask you where can get all your recipes in print form. Many thanks Reply but I need to till you that you need to watch out not like that but some 100 gram salmon can have this new chemical or drug that farmers or people are putting in there Reply I love your videos Reply Joana you are the best… Reply You're inspiring. Reply First you should pick a goodweight loss plan,.. I prefer https://web.facebook.com/Best-3-Week-Diet-Plan-1756678317902693/app/190322544333196/<= as its really helpfuland detailed. Start out with small goals and finally you can see a positivechange… Good luck Reply Thanks youtube. Video Reply This is just too much eating, that's why I only eat breakfast n dinner. 10am then at 5pm. N still slim. Of course I don't eat out, restaurant food makes me sick I only eat home cooked meals. Reply god i just love your meal plans soooo much!! (as well as your workouts obviously) thank you so much for posting them <3 Reply Joanna I came across your channel yesterday & have been binge watching your videos! You are amazing! I can't wait to try some of the recipes you shared. Reply you are the best you tuber. I really like your simplicity. Reply Omg I Love her Reply Hi Joanna, do you use cows milk in your hot chocolate? Xx Reply Thank you for that delicious Salmon and Asparagus recipe. It was my first time trying asparagus and I absolutely loved it!! This will be a weekly staple in my diet from now on. Thanks again!! Reply So you are not vegan? 🙁 Reply Thanks for posting!!! Reply What's the best green tea? Reply Do you work, have a job? I like your channel! Reply I love her videos Reply Hey Joanna! I'm new to your videos! And I am trying to lose weight this year as one of my years resolutions. Starting last week Monday, i decided to cut out going out to eat. As a college student, it's one of the things I like to do, and it is sad, but I lost a lot of money from just going out. I work for Campus Dining and I get 2 free meals a week, and I also plan on not using those meals for the reason that if I use campus meals I will have the motive to go and get the greasy foods they serve. I also always bought a lot of chocolate milk (by the pint), after work, during meals, and I also cut that out. Currently I'm working on following serving sizes, and portions, and eating a lot of hard-boiled egg whites with a bit of salt for my protein in-take(only because I find hard-boiled yokes kinda nasty :P). And with all these lack of "going-out" meals and college meal plans I am forced to cook at home. I have had previous attempts of losing weight, and unfortunately I failed each time. But I want to stick by it this time. My problem is I actually very much LOVE food. Although I wish I could say these dishes look appetizing, I don't, the reason being that I don't like a lot of healthy foods. ESPECIALLY the greens. 🙁 So It's nothing against you, but it's just my food preferences. I look at all these diet plans and wonder how people eat it, for the sole reason that I know I wouldn't enjoy much of it. A lot of us are different, so you might enjoy it, but I might not, and I'm not sure what to do about my eating habits and how I could find some enjoyable foods to suit my tastes. Thanks Joanna. I plan on starting the work-outs tomorrow! Reply you are seriously so inspiring☺😉 Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.