How to Cook Vegetables : Preparing Asparagus for Healthy Cooking Recipes

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  1. No Need to cut, and DON'T peel!! Just break off the end and saute for 5 mins in a skillet, like in a broth or water. I added some chopped garlic and red onions which I sauteed separately with a bit of oil, just lightly. Toss it all together and add pepper and salt to taste. Delicious and Nutritous!!

  2. yes. before I started eating right it didn't matter how much I exercised my abs were still jello. Listen to this I heard that most of the celebrities used to follow to kill their belly using this 7 food items. worth watch here now HEALTHYMEALSDIET.HOST56.COM

  3. this guy is douche, he doesn't know what the fuck his talking about, YOU DONT HAVE TO PEEL SPARRAGUS, THUMBS UP IF YOU THINK THIS TURD SHOULD BE SLAPPED BY THE SPARRAGUS ITSELF, fucking retardville, haha their fucking hilarious

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