HEALTHY RECIPES TO LOSE WEIGHT FOR SUMMER 2018! (What I eat to get in shape)


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  1. 𝖨𝖿 π—’π—ˆπ—Žβ€™π—‹π–Ύ π–Ώπ—‹π—Žπ—Œπ—π—‹π–Ίπ—π–Ύπ–½dd 𝗐𝗂𝗍𝗁 π—’π—ˆπ—Žπ—‹ 𝗐𝖾𝗂𝗀𝗁𝗍tt 𝖺𝗇𝖽 𝗐𝖺𝗇𝗍 π—π—ˆ π—…π—ˆπ—Œπ–Ύ 𝖺 𝗅𝗂𝗍𝗍𝗅𝖾 π—†π—ˆπ—‹π–Ύ, 𝗀𝖾𝗍 π—π—π—‚π—Œβ€¦ > 2333

  2. Thanks for the Video! Apologies for the intrusion, I would appreciate your opinion. Have you ever tried – Dinanlinson Natural Beauty Approach (just google it)? It is a smashing one of a kind guide for learning what to eat to look younger minus the hard work. Ive heard some unbelievable things about it and my friend at very last got great success with it.

  3. Your ideas and receipts are so Fabulous! Thank you so much! I've been trying to loose weight and so far I lost 8 pds in the last month and a wk and counting! I look forward to your delicious snakes, and meals!

  4. Ok so I made this quinoa for meal prep this week. I subbed the raisins with craisins (dried cranberries) because it's what I had in my pantry (because I already had all of the other ingredients on hand). I took the end of it to lunch today ( Friday) at work and my colleagues were drooling over it and wanted the recipe!! Will be making this often! It was so delicious!πŸ’•

  5. Terrific movie! Sitting here at Y&S FOOD! we adore to check out these types of contents. We create Travel & Food films too, world wide, and also we are habitually looking to get inspirations as well as good ideas. Thank You.

  6. Superb video clip! Sitting here at Y&S FOOD! we love to notice this amazing content. We make Travel & Food videos as well, world-wide, so we are continually interested in inspirations and also creative concepts. Thank You.

  7. Terrific video! Sitting here at Y&S FOOD! we all love to uncover this style of content. We produce Travel & Food video too, across the world, and so we are often hoping to find inspirations and also techniques. Thank You.

  8. My endurance is unreal as well as I have so much more energy. I have a look at my sister Kim and she’s a total success story also; she remains in just as very good shape and she also still uses yoga burn. There’s actually so much value here, I felt I had to communicate my story and i am sure you could have as much if not increased success, best wishes on your amazing journey! Look at the link

  9. I had got word how carbohydrate food were correlated to weight gain as well as generally to avoid carbohydrates, on the other hand had actually never considered using them to lose excess weight. The primary idea behind the 4 cycle weight-loss strategy is to actively train the body to melt fat for fuel instead of just carbohydrate. It’s founded on the latest scientific principles into the very high carb diet habits of the Japanese as well as their outstanding long life expectancy. The conclusions would suggest that it’s their elevated carb-cycling dieting approach that can help to keep on being healthy into old age with a lower than average body mass index (lower incidence of unhealthy weight).Read much more here

  10. I have a question .. instead of chopped up pineapple for the popsicle can I use like Apple or any other fruit that barely has acid in it ? I have acid reflux.. my stomach is super sensitive

  11. I just finished cooking the stuffed peppers! I used black beans instead of chick peas and rice instead of quinoa and it was deeericious! Thank you Liezl, your recipes and videos are lifesaving. Keep up the good work.

  12. You are so motivational! Can you please do a snack video on for people who can’t eat nuts or have peanut butter? I am allergic to all nuts, so quite a few of your snack ideas include those, so it would be amazing if you could make that video~

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