Healthy Breakfast Ideas: Poached Egg & Avocado Toast Recipe

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  1. gidday I was wondering if you could please let me know how many times a day and what quantities that you can eat the chia seeds please I already use them once a day in my lunch time smoothies because I have seen so many amazing recipes on YouTube channels and would like to use them in more of my cooking if possible thank you in advance if you answer

  2. gidday I was wondering if you could please let me know how many times a day and what quantities that you can eat the chia seeds please I already use them once a day in my lunch time smoothies because I have seen so many amazing recipes on YouTube channels and would like to use them in more of my cooking if possible thank you in advance if you answer

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