Gnocco fritto ( fried savory dough ) Italian recipe

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  1. Occasionally I put some filling on half of my gnocco dough piece and then fold it in half and seal it before frying. A simple finely chopped cheese and onion mixture is delicious!

  2. Actually coconut oil is the best fat for you. It's because when it's heated it doesn't turn into trans fatty acids that are bad for your health every oil including Olive oil has this problem when you heat over a certain temperature. In fact, it's been known to have cleansing properties when you smooth it on skin, and actually reverses many of the effects of Alzheimers. Patients who consumed cocount oil daily in their food had positive changes in their memories and daily function.

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