Chocolate No Bake Healthy Cookie Recipes – HASfit’s Healthy Dessert Protein Recipes Healthy Recipes


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  1. yep. even i was very sad since i workout well for abs but nothing was coming. Listen I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. have a look here =>

  2. Hey coach Kozak, do you think it is possible for me to reach my goal of having a six pack and gain a little more muscle if I eat limited amounts of my moms home cooking as well as adding salads, veggies, and fruits to my daily diet? Thanks for your time coach, hope you will answer my question. I'd like if maybe you sent me an email for when you reply 🙂

  3. Will u marry me?…

    Ok, no… But thanks a lot , you're such an inspiration.. I've lost 18 pounds since i started here and i won't stop until i get my gold :'D

    By the way, i love your smile.

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