Beef & Blue Cheese Burgers | Keto Recipes | Headbanger’s Kitchen


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  1. Hi, this question is not related to the recipe. I am planning to start on the keto journey and have been reading about it. Read that one can have a thumping headache the first week or so due to water and electrolyte loss. Will drinking salty buttermilk be a good idea in that phase (advice was to load up on water and salt)

  2. One of the best parts of cooking on cast iron griddle is the crust it can give burgers…I let mine heat up for a good while before I put burgers on and use a sheet pan/cookie sheet to trap steam for the cheese.  Thanks for the awesome recipes! Can I order your gear from the states? Would like to support your cause for all the awesomeness you bring the keto world

  3. Just made some of these and man were they delicious, I used a lettuce wrap instead but used the secret sauce on the lettuce and then wrapped the burger and it was great thanks for the recipe! 😀

  4. This. Sauce. Is. Dope.

    Used it in my keto burger recipe and have eaten nothing but burgers the last two days haha.

    For your bread you should try 1/3 cup of mozarella, 2 tablespoons of cream cheese and 1/3 cup of almond flour. Seperate and flatten into two pieces the same size as your pattie, and sprinkle one with sesame seeds then toast on both sides. It's perfect to me 🙂

  5. For my burger buns I use cloud bread. After baking them, I let them sit out a full 24 hours on the counter on a wire rack. I then put them all in a ziploc freezer bag with a basket type coffee filter under, in between and on top of each one. I then put the bag in the freezer. I don't know what freezing does to them, but it makes them more firm and will hold up to the messiest of burgers.

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