பேலியோ சாதம் – குழம்புடன் பிசைந்து சாப்பிடலாம். – Paleo Diet Lunch Recipe in Tam

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  1. mam morning empty stomach La green tea kudikalama? I'm following this diet for past five months but only two kilos got reduced. morning I used to have egg afternoon mutton or chicken and night butter tea. should I change any of these mam?

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